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Abstract
Bodybuilding Programs & Coaching
Tactical Law Enforcement / SWAT Trainer
Will Brink Reveals His Battle Tested Bodybuilding Program For
Transforming
Average Joe Physiques in Record Time.
You'll Discover Unique Training Concepts Which Result in Consistent
Gains In Lean Muscle Mass - Exactly Which Supplements Are Worth
While & Which Are Total Junk & How To Fuel Your Body In A Manner
Which Triggers Your Bodies Own Muscle Building Hormones Naturally.
But You Must Know - There are NO Magic Bullets !
Just Scientifically Proven Methods , Combined With Hard Work That
Accelerate Muscle Growth & Strength Exponentially When Followed
Correctly.
BBR is a total no BS solution that just does what it says it will,
delivers.
I'm not hitting plateaus, I'm not wasting time, it's just solid lean
mass progress and man, I've lost fat quicker than ever before as well.
I constantly refer to pros in the Inner Circle for advice and guidance,
as a member of tons of so called bodybuilding forums, the private
members one with BBR blows them away.
I can't remember what I paid for BBR but just the access to all the
professional team in the members area make it worth 100 times what I
paid. Feel free to use my words, I'm more than a happy member .
- Scott Brouse
Click Here To View More Member/Expert Feedback.
Kim
I always want to investigate new ways to improve my nutrition, training
and supplement intake to produce the best results. The private members
area and the forum is the best there is - instant access to experts on
nutrition, supplements and training routines.
The information is clear, easy to understand and backed by real world
experience. To be honest, I would have paid 10x the price just for the
supplement section. Normally these forums have 1 million threads per
supplement, not BBR, just one neat thread per brand name supplement,
makes life so easy to find what you want.
I like the fact that when I need answers to questions I can get them
instantly and without having to consult 50 different resources, this is
an all in one package. Bodybuilding Reveled is helping me to continue
to push myself to achieve my goals If you want abs and not flab, Will
is the man.
Kim Kruger - New Zealand.
Click Here To View More Member/Expert Feedback.
Honesty & Objectivity In the Supplement Section. Superb.
"I have no hesitation in saying that Will Brink's Bodybuilding Revealed
is Simply Superb!"
It would take pages to do complete justice to reviewing Brink's
Bodybuilding Revealed, because it is such a monumental piece of work. I
can't imagine the man-hours that went into the creation of this
resource let alone the research that had to be done.
In my eyes, even more important is the honesty and objectivity of the
reviews and recommendations in the supplement section which is very
important in the shady, biased and confusing bodybuilding marketplace.
In particular, Will's method of looking at "what the science says" AND
"what the real world" says is the best possible approach to making
informed decisions about products or programs. Overall, two very big
enthusiastic thumbs up!
Tom Venuto CSCS, NSCA - CPT
Multi Certified Personal Trainer
Freelance Writer & Best Selling Author Burn The Fat.
Click Here To View More Member/Expert Feedback.
A Little Bit About The Author...
From Will Brink.
Author: Priming The Anabolic Environment
Trainer of Tactical Law Enforcement/ S.W.A.T
Magazine Columnist (Over 50 mags in 9 countries)
Contributor to Peer Reviewed Scientific Journals
NPC Judge & Expert Trainer.
Hello, my name is Will Brink, & I'm the creator of the Bodybuilding
Revealed program.
I don't want to bore you with a long list of my credentials. So I'll
give you the basics below or you can Click Here For My Full Bio.
In short, I'm a published author, magazine columnist and elite personal
trainer amongst other things.
I also work with tactical law enforcement (SWAT) designing programs
that optimize their performance for the tough job they do.
The Police & S.W.A.T
Trust My Information To Get Them in Shape.
Trust me, they don't pay me to give seminars and onsite training camps
because I give them the same tired old re spun advice you see online.
If you're following the "bro-science" you normally read, you're almost
guaranteed to be training , eating and supplementing at sub optimal
levels.
"You could easily be getting double or triple the results, in half the
time."
"Back in the day" I also used to train pro and amateur level
bodybuilders. In short, I know what actually works, versus the crap you
read on forums and various places online.
My articles on weight loss, bodybuilding, cancer prevention, fitness
and more have been published in over 30 magazines and been translated
into a dozen languages worldwide.
Some of my industry firsts include the fact I was the guy who
introduced the sports nutrition community to the benefits of whey
proteins.
I was the guy who first wrote about the the benefits of "healthy fats"
for bodybuilders and other athletes. In fact, I wrote about this so
early on, my first article was rejected by the most popular
bodybuilding magazine of the time on the basis it was too crazy to
print. Today, the use of healthy fats is standard info in the community
.
Low Grade Creatine Sellers Wanted To Knock Me Out!
My creatine articles are well-known in the industry for exposing the
fact some brands contain much higher levels of contaminants than
others. The series of articles I did on that topic changed the entire
industry at the time, protected the consumer and cost the sellers of
low grade creatine a lot of money. On yeah, and caused a unscrupulous
low grade creatine seller to take a swing at me at a fitness show after
party.
By clicking on my bio, Click To View BIO , you can view videos of me
training, videos of me running a S.W.A.T camp, letters of
recommendation, my list of
published researched etc.
As a Thank's For Visiting , You Can Download My "Why Your Workouts
Suck" Report
($27 Value) - 100% FREE.
Just enter your e-mail and let me know where to send it to.
* Discover the single biggest MYTH when it comes to muscle building
workouts (and how to use it to your advantage).
*Revealed: The NUMBER ONE SECRET to improving strength gains from your
workout.
*One simple tactic to TREBLE the effectiveness of any workout system.
*NEW TACTIC: Forget linear programs, it's time to get scientific with
your workout, the latest techniques revealed inside.
GRFrame
Name: _________________________
Email: _________________________
-Yes, Give Me My Free Report
Thank you, "Why Your Workouts Suck" Is on it's way to you now.
It may take up to 20 minutes or so before it arrives in the mean time,
carry on reading below.
Enter Your Name & Email Above.
Continued....
How To Achieve Your Physique Goals.
You're looking to improve your body composition, build lean
muscle mass, and more importantly, stick to your goals
Therefore you need a solution which combines the "how-to" information
AND permanent and easily accessible coaching, support and motivation.
That support mechanism needs to include ongoing coaching from both the
author of the program AND interaction with thousands of other people
following the same system. That's invaluable and it's the heart & soul
of the Bodybuilding Revealed system.
E-Books On Their Own - Suck
There I said it.
Look, there's nothing wrong with providing information in an E-Report.
In fact, it's probably the best way to deliver information as you can
instantly offer free updates.
But if all you ever get is an e-book and you're supposed to gain muscle
from that alone - forget it, it just won't happen for 99% of people who
buy it.
Sound familiar? How much information have you read and yet not applied
through lack of motivation or unanswered questions.
If there's One "Secret" To Success - It's This..
In 20 years of working with everybody from housewives to pro athletes,
those who were able to have a coach to call and discuss the program
with on a daily basis, and those with social support from others going
through the same deal, always came out on top.
It's so important, it should actually be the focus of every program.
Which is why my system focuses around a private members area packed
with thousands of mature like minded people like yourself. In addition
you ...
Gain Access To a Team of Professional Advisors.
In the private members area, I've recruited a team of expert paid
professionals.
These include medical doctors, qualified nutritionists, strength
competitors, and myself all working together alongside thousands of
other members to ensure new members get everything they need including
the encouragement to succeed.
No More Blind Leading the Blind Or 'Bro Science!
Fed up with trying to get a straight answer to a straight question on
some public message board? Sick of reading abusive comments or people
bickering?
If that's not up your thing, you'll love the Bodybuilding Revealed
private members area forum.
Not only is it the most organized fitness, performance, muscle building
oriented forum on the net, it's the most helpful , friendly and
professionally moderated forum you'll find.
You'll get access to like minded individuals looking to achieve their
perfect physiques, without all the usual bickering you get on public
forums.
50Yr Old Transforms Physique With Bodybuilding Revealed
"I don't think there is a more complete teaching tool on the subject of
fitness and nutrition out on the market than Will Brinks Body building
Revealed.
When you start setting goals for your future the first thing you do is
select someone to help you get there that is well qualified in the
field you've selected, health and fitness are no exception; you need
the best in the business if you're serious about achieving the best
results.
Will and his program has enabled me to reach every one of mine and I
didn't start until I was in my 50's, now I feel as good as when I was
in my 20's and look forward to many more years of added success. This
program is perfect for anyone wanting the very best of health and
fitness, taught by the very best in the business, regardless of your
age."
Jim Donaldson.
Click Here To View More Member/Expert Feedback.
Olympic Coach Trusts Bodybuilding Revealed Program.
This is a program you can trust . Combine Will's nutrition and
supplement information with my training tips and advice, and success is
virtually guaranteed."
Charles Poliquin B.Sc, M. Sc.
Olympic Coach
Author of German Body Composition,
The Poliquin Principles
Click Here To View More Member/Expert Feedback.
Watch This Short Video To See
What Members Say About the System.
I had Simon, one of my guys who helps make the members area a better
place every day make this quick video showing comments from actual
members inside the forum, take a look.
Click Play To Watch The Vid.- Ensure Volume is Turned Up.
Are you Bored Senseless With the
"Gain 30lbs in Muscle in 30 Days HYPE" ?
I'm not going to make those kinds of ridiculous claims, I have a
reputation to protect. Making wildly exaggerated claims to separate
people from their wallets is NOT how I do business.
Trust me, whenever you see these kind of claims it's BS. It's just
outrageous claims (lies) designed to con people into spending money on
sub-par unproven "buddy science" programs.
I decided to put my two decades of experience as an elite high level
trainer, writer researcher, columnist for the major
bodybuilding/fitness magazines, NPC judge, etc, down on paper.
Introducing Bodybuilding Revealed
UPDATED FOR 2010
After nearly a year of hard work, I condensed nearly 20 years of
bodybuilding knowledge and results into a total "all in one" system
called Body Building Revealed.
This muscle building program has been designed so you can custom tailor
it to your requirements from the very start. If you utilize the program
as I outline it, you will see rapid improvements, gaining lean muscle
mass, strength and losing fat, working with your natural genetics
without crazy supplements and dangerous drugs.
Here's Just A Tiny Taste Of What You're Going To Discover in
Bodybuilding Revealed
Nutrition & Diet
How to eat to optimize your body's natural muscle-increasing
hormones. Stop shoveling down calories endlessly hoping for muscle gain
when all you get is FAT. Learn how the real experts do it.
Discover the three main factors that determine whether you
gain muscle mass or not. We can control two of them (and that's enough
to produce major improvements in lean muscle).
The Truth About the optimum amount of protein you need to gain
muscle mass? This is scientifically proven to be the maximum amount
needed. Do you need the ultra high protein diets?
Why almost everyone is dead wrong about PRE & POST WORKOUT
NUTRITION & NIGHTIME NUTRITION. Discover what the real studies prove to
be true about pre and post workout nutrition, you would be surprised.
Plus the absolute best timings for pre and post workout nutrition.
Discover the "Top 10" muscle-building foods that are "must
haves" for gaining lean body mass. Also, find out which foods you
should avoid like the plague, if you want to get ripped (and stay that
way!).
Avoid the biggest mistakes people make when setting up their
muscle building diet. Understand how to set up a proper diet for
gaining lean muscle mass including topics such as: macro and micro
nutrients, some metabolism basics, calculating proteins, carbs, fats
and total calories, basic effects of food on hormones etc. This will
remove the mystery which surrounds meal planning and the foods you eat.
Once you know this you will soon be able to see REAL differences in
muscle gains.
Get the real lowdown on Vegetarians vs. Meat Eaters -
Vegetarians have long argued that meats are not necessary in our diet
in order to gain muscle mass... but is it true? Will explains with the
use of recent real world data.
Get informed about insulin (the primary hormonal mediator of
fat storage). It's often said insulin is a primary anabolic hormone
produced by the body, but few people know how to use it to their
advantage. Understanding the concept of "insulin management" is key to
putting on lean mass with a minimum of body fat. I'll explain exactly
what you need to know so you can get to your ideal physique quicker.
It's not just what you eat, but when you eat it that counts.
Find out how to use "nutrient timing" to boost muscle growth.
Supplement Reviews
You won't find more than a half dozen people in the US, who have my
experience in the supplement business. Dissecting supplements and
spilling the beans on what's junk (most of it sadly) and what's worth
your hard earned cash is something I have 20 years experience of.
Read Over 60 Supplement Reviews!
Me, testing another label supplement claim.
In "Bodybuilding Revealed" you're going to be able to read over 60
fully researched, unbiased supplement reviews based on 15 years
experience in the supplement industry.
CLICK TO VIEW ENTIRE LIST
OF SUPPLEMENTS I REVIEW
IN THE E-BOOK
Most supplements have no real science to support their use and are, to
put it mildly, total scams. There are some, however, which are
effective, safe, and supported by real data.
I'll go through each and every one of these supplements and separate
the marketing hype from the reality, where facts and science talk and
BS walks! Each supplement is broken down into an easy to read format as
follows:
* What is It? What is it Supposed To Do?
* What Does the Research say?
* What Does The Real world (user feedback) say ?
* Final Recommendations, dosage, type, timing etc if applicable.
Want to see an example review?
Download the Creatine Review here: (Right Click - Save As.. )
Actual Index Chapter
Click To Enlarge
Never waste another dime on worthless, ineffective
supplements. I'll show you what to look for, and how to avoid
supplement company tricks designed to separate you from your money.
Quit blowing money on so-called "high tech" (and high priced!)
performance drinks. I'll show you how to "roll your own" instead.
You'll get better results AND save money in the bargain.
Is that high-tech, sciency-sounding ingredient for real? Or is
it "label decoration" designed to fool you into emptying your wallet?
I'll show you how to cut through the BS.
A dirty little secret many supplement companies hope you don't
find out.
Would you take 1/10th of an aspirin to cure a headache? Of
course not. So why take a supplement that gives you useful
ingredients...in tiny, USELESS amounts? Use my 'Supplement Scoreboard'
to make sure the ingredients are in effective DOSES.
If a supp isn't a good muscle builder, it's worthless, right?
Wrong! There are supps that have amazing health benefits, even if they
don't give you 'sleeve-ripping pumps.' Find out which ones!
On a budget? Get your priorities straight. Learn which
supplements you "NEED" to have, vs. the ones that you can do without
despite what so called "experts" say.
Not sure about a particular supplement ingredient or brand?
Follow the links from the BBR e-book to the BBR Inner Circle for over
440 brand name supplement reviews and ingredients.
Still confused about a supplement? Then ask me all about it.
I'm on the BBR Inner Circle forum everyday, along with my trusted staff
of advisors, to help you decide what to buy. The information you need
is just one question away.
Found some great supplements? Congratulations! Make sure
you're getting them at a great price too. Use the BBR forum to find the
best places to shop, so you get what you want, AND save money too. We
have over 50 online supplement resellers rated with a 5 star rating
system with hundreds of comments from real members about the service
and pricing they received.
PLUS : Over 445 Brand Name Supplement Reviews
READ ALL THE OTHER MEMBERS REAL WORLD FEEDBACK
Get the low down on actual brand names in the forum - Our amazing Inner
Circle now contains specific feedback on over 445 brand name
supplements voted on by more than 10,000 members, who offer their
personal experience of the supplements effects, and ideal dosages.
Easily select a supplement and read the experts opinion plus hundreds
of members real world experiences. Not some messy forum but a perfectly
organized and rated (with stars) collection of brand name supplement
reviews.
Never be unsure about a supplement again.
The Supplement Scoreboard.
In addition to the 60 independent supplement reviews and general
advice, In the BBR e-book I have included a "quick guide" which I call
the "Supplement Scoreboard". This condenses all the information from
the supplement section of the e-book and tells you exactly which
supplements to use, the dosages, the timing and so forth. If your in a
hurry and don't need to read reviews on individual supplements, this is
the section for you.
Training & Workouts
Discover, that there is no one single workout that is better
than all the others. You should in fact never lift the same amount of
weight, reps and sets or stick to the same amount of time between sets.
A great workout should be moving from phase to phase, doing different
rep schemes, different amount of weight, and so forth. The body adapts
far to well to stick to the same routine months on end which is why I
provide dozens of different workouts for you. Workout Cycling is the
big secret to success that almost all programs simply avoid discussing.
Discover little known techniques you can apply to your
workouts to maximize your gains every single workout. I'll show you how
to apply these rock-solid principles to your workout, so you can burst
through plateaus and achieve new personal records.
Learn Exactly how to maximize every single rep to squeeze the
greatest results out of every single workout. Stop wasting time and
energy in the gym.
The Number ONE rule that absolutely must be observed when
training, break this and you could be halving your results in the gym
Find out which exercises give you the most "bang for your
buck" and the order you should perform them in for the best results.
Form can make or break your success in the gym. Learn exactly
how each exercise should be performed, using precise, detailed
instructions and exercise videos.
Timing can make a big difference in the quality of your
workouts. Do you know how much time to take between sets, what rep
tempos you should use and how long you should be in the gym? Discover
the ways to use time to your advantage.
Just starting out? It's easy to get confused by all the
jargon. Learn what all the terms mean and how to apply them to get the
results you've dreamed of.
Home vs. Gym: either way, it's a major investment. Discover
how to get the best workout for your money.
Plus, use the 'Inner Circle' to:
*download pre-written workout forms. Just choose a workout from the
e-book and go.
*get expert help with your program
*get feedback from other members
*ask questions about injuries and rehab
Cardio Workouts
Should you do cardio? If so, how much? How much is too much?
I'll show you how to keep cardio from interfering with your muscle
gains.
Forget about the fat burning zone: it's a myth! Why spend
long, boring hours plodding away on a treadmill, when you can get it
done in minutes? Learn how to do cardio the right way to elevate your
metabolism while saving time AND energy.
Find out about Energy Systems Training, and how to make it
work for you, so you can burn fat while sparing your hard-earned
muscle.
A Sure Fire way to get the most from your cardio What's the
best time to do cardio? Before weights? Afterwards? First thing in the
morning?
Goal Setting & Motivation
Use the Bodybuilding Revealed 'Inner Circle' to:
*download monthly success wall charts. Tick off each day of your
program to keep showing yourself what you've achieved.
* Use our software and charts to help keep track of your progress; get
support from other members, and more!
I'll reveal the techniques to help you stick to your program
for long-term gains in lean mass and strength.
Learn to set goals the SMART way. Working SMARTer - not harder
- is your key to achieving the body you deserve.
Your body composition is the best measure of your success.
Find out how to measure it and keep track of your lean gains/fat
losses.
Meet BBR members - male and female - who've achieved the
bodies others only dream about. If they can do it, you can too. Find
out how they eat, train, and think.
__________________________________________________________________
Okay Will, This All Sounds Great...
But What Do I Actually Get ?"
Great Question, you get all of the following:
® The Bodybuilding Revealed Manual
(Fully Printable)
The Body Revealed E-Report is essentially
5 e-books in one. It covers:
Part 1 : Muscle Building Diet
Part 2 : Supplementation & Reviews
(Over 60 Supplement Reviews)
Part 3 : Weight Training
Part 4 : Cardio Fat Burning Workouts
Part 5 : Motivation & Goal Setting
No fluff, no unproven strategies. Qualified, proven data driven
programs for beginners through to ultra advanced.
Everything you need to know about how to structure your workouts, to
eat correctly to maximize the hormonal response.
How to integrate cardio and how to stick to your goals.
From how to go shopping for your food list, to the how's and why's of
rep timing and set duration.
No stone is left uncovered.
This is the Bible of Muscle Building.
.
LIFETIME Platinum Level Inner Circle Coaching
This is the jewel in the Bodybuilding Revealed crown. I'm going to give
you Platinum coaching, which amounts to free access to me and my team
of paid professional advisors.
No more confusion over your program, no niggling issues to make you
lose motivation. No more dumping yet another program because you can't
get to grips with exactly what to do.
You can ask me anything you need to about supplements, nutrition, diet
and training. Plus get access to my team of fitness professionals who
you can ask any questions you like in general on fitness, diet,
nutrition, training and more.
By the way , this is not a bunch of "moderators" like you find on
forums, these are qualified professionals , paid to specifically assist
you to ensure you achieve your goals.
LIFETIME Access To the Bodybuilding Revealed Private Members
Area & Knowledge Base...
Click To Enlarge Full Forum View
The members-only Inner Circle knowledge base is available 24 hours a
day, 7 days a week.
The knowledge base has over 7,500 pages of information. You can search
for information you need or go straight to one of the special sections
for example :
In addition in the Inner Circle forum where you can chat with thousands
of other BBR members, there's a lot of other quality resources like
these:
Brand Name Supplement Reviews
Read over 440+ brand name supplement reviews with user feedback.
Printable Workout Charts
Download pre made workout charts which correspond to the workouts in
the e-book. You can then print them out if you wish or edit them for
your own workouts.
Nutrition Database (56,000 foods)
Our custom made nutrition database, very easy to use, with approx
60,000 foods , including brand name foods, take out foods, fast food
outlet food types, everything you could ever need.
Nutritional Authorities & Programs
Read what our members think of over 50 Nutritional authorities and
programs including, Berardi, Atkins, Gracie, Aceto, Brad king, Body
Opus, Jay Robb, Burn the Fat, Warrior Diet, Pasquale, Parillo,
Metabolic Diet, Keto, Body For Life, Rob Faigen, Warrior Diet, Blood
Type, Zig Zag, No Grain, Dan Duchaine and many more.
Members Gallery
View hundreds of photos from BBR members, see their progress and use it
to motivate yourself, add feedback and ask other members how they got
into shape.
Muscle Building & Fat Loss Recipes
Read over 200 recipes, with the full nutritional profiles (calorie,
protein, carb and fat content) and with detailed cooking instructions.
Articles
Read dozens of exclusive articles in our Guru Article section. Authors
include John Berardi, Charles Staley, Tom Venuto, Will Brink, Bryan
Haycock and many others.
Online Supplement Sellers Rated
Over 50 online sellers rated by our members. Find out who's reputable
and who to avoid.
Body Fat Calculators & Dozens of Fitness Calculators.
Use any of the Inner Circle tools, to help you in your physique goals.
Book Reviews
Don't waste another cent on useless books. Read our professional
reviews on dozens of books including, The Book Of Muscle, Burn The Fat,
Poliquin Principles, Core Performance, The Pre-Contest Bible, Legal
Muscle, New Encyclopedia of Modern Body building, Black book of
Training secrets, Get Buffed 1 & 2, Winning the Arms race, The Wild
Physique, and dozens more.
Motivational Progress Charts
Download charts you can use to record information on your measurements,
diet, and supplements. Use these to keep track of your progress towards
your goals.
Training Systems
Get the lowdown on what I and my team of trainers - as well as hundreds
of members - think about over 60 different body building type programs
including, Poliquin, Staley, Anderson, HST, 20 Rep program, Shuler,
Hayward, Westside, Chek, Bompa, Ian King, Critical Bench, Growth Surge,
GVT, Siff, Chad Waterbury, Clubbell, DiPasquale, Atlas, Costa,
Metabolic Thruster, Schroedor, Max OT, X-size and many more.
.
The Bodybuilding Revealed Meal & Calorie Planner
Look I know what a pain working out a diet can be , so I had my
programmers put together the ultimate time saver - the Bodybuilding
Revealed Meal & Calorie Planner.
The planner performs all the calculations from the e-book for you. So
if you don't have the time or the inclination to workout your own diet
from the ebook, you can simply enter a few details and the planner does
ALL the work for you.
Within seconds you'll have your daily calories, the number of meals you
should eat, and the amount of protein, fats and carbohydrates you
should have in each meal. And it's all displayed in a simple to read
format, which you can then read on screen, print out or even e-mail to
yourself.
This is powerful, custom-made software we created just for this program
- not some generic meal planning software, this specifically calculates
your Bodybuilding Revealed diet to perfection.
The Diet Planner - Finally Take Control !
THIS IS KILLER, honestly could be sold for the entire price of the
program. The members love this thing.
The Diet Planner allows you to take total control of your diet and
supplements with ease. You can use it with the BBR program but also
with any other program you may be following.
This is not some cheap free internet tool, This cost me thousands of
dollars to create. I had it coded myself after many years of finding
faults with planners that had not been designed for people specifically
following a cutting or muscle building program.
All you need to do is to answer a few simple questions about
yourself, then select a pre-made diet or create one of your own.
Add your own foods, or choose from thousands already
pre-added. Use the Planner to create your own meals and recipes.
-
Click here To Watch Video Demo
of The Diet Planner
Track what you eat each day and get a calorie breakdown for
every food including the protein, carbohydrate and fat content.
Create a graph of your progress showing the amount of muscle
gained, fat lost, and overall progress.
Keep track of your weight, and take notes...you can record
information on your workout, or write down how you feel.
Track the difference between your daily intake and what you
should be taking in so you can make easy corrections.
Make your diet public or private: if it's public, other BBR
members and our team of advisors can help you out with it.
We have recently been approached by Gold's Gym to license the
diet planner, it's been so successful, Gold's Gym are using it for
clients who need customized diets.
This is the ULTIMATE diet planner, and is loved by BBR customers.
Bodybuilding Revealed Pre-Made Diets
The purpose of BBR is to simplify the whole issue of eating right, so
we provide a selection of sample diets for different body weights.
These diets perfectly match the nutrition guidelines in the BBR e-book,
so you can use them "out of the box" if you like or tailor them for
your own use.
You can download the diets to your computer in Excel format. They are
also hard-coded into the Diet Planner (see above) so you can edit them
to suit your likes and dislikes, make changes in calories or
macronutrient ratios, etc.
The Bodybuilding Revealed Video Database
Are you always 100% sure how to perform an exercise correctly ? It's
important to me that BBR is as easy to follow as possible, so when you
open up the BBR e-book or download your pre made workouts charts, I
wanted to ensure you knew exactly how to perform each exercise.
That's why I had the video database created, you can now actually watch
the videos from the BBR program being performed right in front of your
eyes.
Pick any one of the exercises from the e-book, read how it's performed
and watch the video so you can see exactly how to do each exercise
safely and with maximum benefit.
Not to be confused with"exercise simulator" type software, the video
database contains dozens of real videos featuring exercise experts
performing each exercise listed in the BBR training program.
FREE UPDATES FOR LIFE.
Once you become a "Bodybuilding Revealed" member, you're a member for
life, no cost, no monthly fees ever.
This means whenever we update the Bodybuilding Revealed manual ( and we
have done it 3 times in the last 2 years) we send you the new version
out - For Free.
It means you're always updated for LIFE with what's new, new supplement
reviews, new training methods worth trying and more. You'll never have
to pay a penny more to always have the latest information at the touch
of your fingers.
That's one of the great benefits of E-Reports. With Bodybuilding
Revealed, you're covered for life.
There's Even More.
Two More Unique High End Manuals For You.
Mass Gaining Training Programs
Value
$39.95
While the BBR system contains training information for the beginner
right through to the experienced intermediate trainer, I also wanted to
include information for the advanced trainer, those with at least 3-4
solid years of training under their belts. Step in perhaps the world's
most respected strength coach, Charles Poliquin, B.Sc M.Sc.
Charles, is the real deal, he has a network of Poliquin training
centers around the world, the Poliquin accreditation is highly sought
after, and he's the author of a dozen best selling books on various
subjects relating to bodybuilding, strength and conditioning.
Charles' coaching skills have resulted in hundreds of Olympic medals,
wins and personal bests for many of his clients. He's known worldwide
for producing faster, more muscular, stronger athletes.
So I picked up the phone and Charles agreed to do me a great favor and
write an entire bonus e-book which focused entirely on his approach to
advanced training.
Here's a brief summary of the information Coach Poliquin reveals along
with the advanced workouts in his Report:
Coach Poliquin
Here's a brief analysis of the information Coach Poliquin reveals along
with dozens of advanced workouts in his Report.
Maximum days you should train consecutively and why How to determine
training frequency
Exercise technique and the importance of it
Loading parameters - how much weight should you lift
Adapting to your program
Training "volume" and "intensity"
Optimum work out time
Accumulation and intensification phases
Improve your workout efficiency with antagonistic muscle pairs
Understand your muscle fiber make up
Which exercises give you the most bang for the buck
Why you should train "lifts" you are poor at
Why dumbbell work is the foundation of strength
The secret to coaxing not forcing your muscles to adapt to greater
loads
Why you should keep accurate records
Why low rep work should be done first in your workout
How to calculate the number of sets per exercise
Plus sample training programs to train 3,4,5 and 6 days a week.
.
How To Build Muscle At Home.
As seen in....
Value
$24.95
Gain muscle in the privacy of your own home, office or garden, within
your own time constraints and without needing any gym equipment.
That's the beauty of this exclusive bonus e-book. I know that many of
my readers can't always get to the gym, or you're on the road, or stuck
in an office. Coach Ballantyne CSCS, M.Sc, has developed the Turbulence
Training system to accommodate this problem.
Craig Ballantyne
CSCS, M.Sc
Craig is a strength & conditioning coach in Toronto, author of
Turbulence Training, a contributing author to Men's Health magazine,
and a member of the Training Advisory Board for Maximum Fitness and
Oxygen magazines.
I'm VERY fussy what I put my name to, VERY,but I also give credit where
credit is due. Craig Ballantyne, is one of a small handful of experts
out there with solid credentials and real world experience. Ballantyne
is not a self proclaimed Internet guru but a bona fide credible coach
and researcher. He fuses science and extensive research alongside real
world results to come to his conclusions, a rarity nowadays. This is a
high quality and extremely useful bonus.
"Ok, Will, Sounds Good BUT..
How Much Is This Going To Cost Me?
Since I've already got back the majority of the development costs for
all the software and the members area and so forth, I've been able to
drop the price pretty dramatically.
I've also converted the entire product into E-Manuals and Online tools,
so no more printing and shipping costs. No more " You can just print
out anything you want if you want hard copies anyway for far less than
the cost of shipping.
The entire package is now down from $147 to $47, at least for a while.
$47 lousy bucks, what's that ?
A night out, a tub of protein powder?
Seriously if this isn't "no brainer" territory, I'm not sure what is.
You'll get absolutely everything I've discussed in the package, the
Bodybuilding Revealed manual, the life time access to my private
members area, the ability to ask me and my team questions as needed.
The tools, the software, the pre-made meal plans and you get full
access for life.
Not only that, but you don't have to wait 5-7 days for it to arrive,
either. Grab it now and you'll be reading, downloading and using the
tools in under 3 minutes, it's that fast a process.
And to remove even more risk from your end, I'll even give you your
money back if you don't like it, take a look at my...
No Questions Asked, No Hassle, No-Hoops-To-Jump-Through 100% 60 Day
Money Back Guarantee
Give "Bodybuilding Revealed " a try out and if you're not completely
happy for any reason within 60 days, then just email me and request a
refund.
No questions asked; no small print; that's a guarantee for a full 60
days. . Even if it's s on the last day, I'll refund 100% of your money
if you're not 100% satisfied. Is that fair enough?
All you need to do now is click add to cart button below and get
started. I'll see you in the members area in a few minutes, I'm there
every day.
Okay, Will, This Is A LOOONG Page.
Can We Do A Quick Refresh On What I Get?
Sure, here's a quick recap of what you can get your hands on in just a
few minutes, let's sum it up...
The Bodybuilding Revealed Manual.
( 5 Manuals in one) ($99 Value)
Life Time Free Updates
($79 Value)
LIFETIME Coaching From Me & The Team
($149 Value - Worth 10x that In Reality)
LIFETIME Access To the Members Area Tools, Forum.
($149 Value - Worth 10x that In Reality)
Pre Made Muscle Building Diets.
($37 Value)
The Exercise Video Database.
($37 Value)
The Diet Planner - This Thing is So Cool!
($79 Value)
The Meal & Calorie Planner
($27 Value)
Charles Poliquins Mass Gaining Report
($37 Value)
Craig Ballantyne's , Build Muscle At Home Report
($24.95 Value)
Total : Way in excess of $600 Real World Value.
I've sold this package previously for $147, right now it's just ..
Can you Beat That?
I look forward to hearing about your success and will see you in the
members area in a few minutes.
-
Add To Cart [DEL: $147 :DEL] - Now Just $47
You've stuck with this so far, you obviously have the desire and
hopefully the determination to succeed.
I hope you take advantage of what is clearly the best bang for your
buck in muscle building programs to be found anywhere.
The value's so ridiculous, I really do feel I'm undervaluing the entire
program. In fact there's simply no doubt I am.
If you do, I'll see you inside the members area in a few minutes time,
I really AM THERE, every single day , without fail , you can take that
to the bank.
Your Coach,
William D.Brink
Author: Priming The Anabolic Environment
Trainer of Tactical Law Enforcement/ S.W.A.T
Magazine Columnist (Over 50 mags in 9 countries)
Contributor to Peer Reviewed Scientific Journals
NPC Judge & Expert Trainer.
PS. You can keep dreaming or you can take action. Follow what I tell
you, and you'll gain muscle mass, it's that simple. I'm not your nanny,
I can't get you take action if you're not ready to change your
physique. Only you can do that, but if you take action today I'll be
there to help you succeed.
Alternatively, you can keep looking for the next best thing that makes
ridiculous claims, but just doesn't deliver. The entire program is
covered by a 60 day money back guarantee, so you've really got nothing
to risk, all the risk is at my end. I wish you the best, whatever your
decision.
Remember if you don't have the support and motivation the kind I
provide with my private members area access, you're starting off from a
weakened position, don't be weak, be STRONG :D
- [_] Yes, Will, I understand that If I am not satisfied
with the package , I have A No Hassle, No-Hoops-To-Jump-Through 100%
Day Money Back Guarantee
-
Add To Cart [DEL: $147 :DEL] - Now Just $47
Second Olympic Coach Says Bodybuilding Revealed - One Of the Most
Comprehensive Resources Available Today.
"Will has helped thousands build muscle, lose fat, and transform their
bodies.
With B.B.R, Will provides one of the most comprehensive resources
available today."
Dr John Berardi PhD, CSCS
Adjunct Assistant Professor Ottawa, Canada.
Olympic Team Trainer
Author & Columnist.
Click Here To View More Member/Expert Feedback.
Wealth of Information in The Members Area
Is Second To None!
The wealth of info available on the BBR members area and
e-manual is second to none though. I have found a handful of trusted
and respected resources and I can honestly say that BBR is at the top
of the list.
The sharing of info and the camaraderie on this site is truly amazing
and I feel lucky to just be a part of it.
Kevin Little - Canada
Click Here To View More Member/Expert Feedback.
Then I found Bodybuilding Revealed, and Immediately I Knew it was a Cut
Above.
As I quasi-retired from doing research and consulting with corporate
and government clients, and began doing more of it with health and
fitness clients, I got to spend a lot of time reading and reviewing
various fitness-information resources. The majority of stuff I came
across was factually wrong, intentionally misleading, or scientifically
suspect. But then I found Bodybuilding Revealed, and immediately I knew
it was a cut above.
The book's information is explanation-oriented, not sales-oriented, and
its references are the results from clinical studies, not anecdotes.
The forum provides additional depth and discussion that go way beyond
the type of postings found on most health sites. Members are open and
frank, and even when they debate a topic they are respectful and
supportive. It has been fun and rewarding to participate and help out
moderating.
Mark Macgillivray - USA
Click Here To View More Member/Expert Feedback.
International Best Selling Fitness Author & Life Style Coach Says
Bodybuilding Revealed Worth 100x It's Cost.
"The e-book gets into specifics regarding exactly what and how to eat
in order to gain lean muscle mass and burn fat. Don't let the hard-core
look fool you .
As I've said a thousand times, the principles that work to gain fifty
pounds of muscle are the ones YOU need to apply to gain five.
The interaction with other trainees, Will and his expert team, is what
makes this deal a steal...that and it's free for a year. (I think Will
is bonkers for giving this much content away for free...and I'm darn
sure that won't last...but hey, that's his business.)BBR is a must-have
-- no questions asked.
The supplements section alone will save you five, ten, even a hundred
times what you pay for the e-book. Trust me -- most of the stuff people
take is worthless, but Will goes into why, and the science behind it,
plus what really does work.
"Jon Benson CSN
Nutritionist and Internationally-recognized Life Coach
Best-selling Author of Fit Over 40 and Simply Eat!
Click Here To View More Member/Expert Feedback.
Picky Doctor Chooses Bodybuilding Revealed.
I have gotten lots of valuable information from the Bodybuilding
Revealed system and the Inner Circle.
There is so much information and misinformation out there, and Will's
information takes a rational and reasonable approach to it all. As a
Doctor I am extremely picky on where and who I take advice from but
this is information that can be trusted.
Dr. Paul Afek Physician - Arizona USA.
Click Here To View More Member/Expert Feedback.
- [_] Yes, Will, I understand that If I am not satisfied
with the package , I have A No Hassle, No-Hoops-To-Jump-Through 100%
Day Money Back Guarantee
-
Add To Cart [DEL: $147 :DEL] - Now Just $47
Got Questions ?
Feel free to email me personally willb@brinkzone
NOTE: Bodybuilding Revealed is a downloadable e-book. No physical
products will be shipped. The members area and all bonus material are
online and are NOT physical products that will be shipped to you in the
mail.. After you order, you will get INSTANT ACCESS to download the
e-book and all the bonus material AND access to the Inner Circle. . The
e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
® Brink's Bodybuilding Revealed is a registered trademark.
Serial Number: 77292939 Registration Number: 3440166
info@bodybuildingrevealed
:PO Box 812430 - Wellesley - MA 02482 Tel : 508 655 3318 Fax : 501 421
4236
Please note our staff are not trained to answer calls relating to
advice on nutrition,diet, supplementation etc.
The phone lines are purely for billing or technical inquires.
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